How do I fit my mouthguard?Updated 10 hours ago
Fitting your OPRO mouthguard is quick and easy to do at home, and only takes a few minutes. Every mouthguard comes with the fitting tool designed for it, along with instructions and a QR code on the packaging that links to its fitting video.
Snap-Fit mouthguards
Snap-Fit mouthguards don’t need fitting. They’re ready to wear straight from the pack.
What you’ll need
- A ceramic bowl (not plastic or metal)
- Freshly boiled water
- A spoon, to lift the mouthguard out of the water
- A timer
- A mug of cold water
- Your mouthguard and its fitting tool
Step-by-step instructions
The fitting method depends on your mouthguard:
- How do I fit my Instant Custom-Fit mouthguard?
- How do I fit my Gold or Silver mouthguard?
- How do I fit my Bronze mouthguard?
- How do I fit my Night Guard?
Top tip: before you start, practice putting the fitting tool in your mouth a few times without the mouthguard. It helps the real fitting go smoothly.
Prefer to watch? See our fitting videos.
Not happy with the fit? Your mouthguard can be remolded. See Can I remold my mouthguard?